June Summary
Running: 74 miles
Biking: 130 miles
Gym Workouts: 13
Elliptical: 390 minutes
Well, this thing with my leg really snuck up on me. I’m not sure what happened, but I’m going to make sure it heals right. I feel pretty good today, but I will still give it another week before I try running again. At least now I know I can maintain and even improve my fitness level with the elliptical trainer and the cycling. I was pretty good with the gym workouts this month, too.