January Summary
Running: 192 miles
Gym Workouts: 5
Core training: 4
My running miles were back up this month, but I’ve been feeling kind of worried about that nagging pain in my leg. I made it through some really solid runs in the last couple weeks, though, so hopefully I am fine. I’ll be backing down on the miles the next couple weeks anyway, so with any luck that should speed the recovery process as well.