Reflective run and weights
This morning I was pleased to wake up and find my leg feeling pretty good. I went on to have a really nice run around the seven-mile loop. I felt a bit sluggish at the start, but soon I started thinking about how thankful I am that almost exactly five years ago my friends Chris and Anthony talked me into training for the marathon the first time. I thought about all the wonderful things I’ve experienced as a result of that, and the next thing I knew I was nearing the end of my run and cruising along pretty fast. At the end I had some water and did some strides, and those felt pretty good. From there I headed to the gym where I did pretty much all my exercises. I felt good when I left. Tonight my leg is a little tight again but hopefully I’ll wake up to another day just like this one tomorrow.