Strange little running day
This morning, the group had options. After the long version of the warm-up run over to AHS, I elected to do the circuit training with 800 meter runs between the sets of exercises. That was pretty fun as usual. What was really different, though, was that it was light outside. It was really strange to be able to see everyone’s faces out there! I found that I had no sense of time either.
My legs were somewhat stiff, especially on the lunges and step-ups, so I’ll do some extra stretching and all tonight. We got to do several sets of medicine ball throws and even some pull-ups for good measure. I joined a few other people for the long way back to RunTex, so I ended up with well over seven miles for the day.