Easy run and weights
This morning I did the Town Lake seven-mile loop from Barton Springs for about an eight-mile trip. I made sure to keep it under control. Last week was one of the hardest weeks of training I’ve ever done, and I was feeling it a little bit today. Then again, maybe what I was feeling was not getting any sleep and/or the fact that it was below freezing outside. Oh well, it’s what I do.
I went to the gym afterwards, and that got everything feeling pretty good, so I should be good to go again by morning.