Back in action
I was feeling pretty sick for a couple days, and I didn’t go running Tuesday because of it. I felt a lot better today, so I headed out for my easy run. I did my 0 to 5 to 0 loop again, and I felt pretty good. I wasn’t particularly fast, but that’s all right. I finished with some strides, and those felt really good. From there I went to the gym and got a pretty total body workout. I’m still pushing fluids tonight, and hopefully I’ll be all fixed by tomorrow morning so I can go run fast again.