Hungry 2000s
This morning, we had what is one of the tougher workouts on the schedule for me. I guess you get out what you put in, and I guess I just run it hard. Anyway, we were doing the 2 km laps around the Zilker Soccer Fields. I felt good this morning, and I went out and started with my pre-warm-up warm-up as usual. Once the group arrived, I ran with them to Zilker Park and did the drills.
I felt pretty confident as we started. I planned to do five and pick up the pace each time. That was going well, but after four laps, everyone else stopped. Gilbert said that was plenty for me, too. I wanted to do another one and really get going fast, but that was all. I felt pretty smooth throughout the workout, and I knew I had more in me. I guess it will have to wait. My times were: 7:48, 7:29, 7:28, 7:19.
I did the cool-down run back plus a little bit of stretching, and that was it for the day. I’m satisfied with that one. It was a good workout, and I felt really good.